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Not just a yoga studio...

We have loads of class styles available on the timetable and at least one workshop per month so don't limit yourself to one style of training!

What do you want to achieve this year?

Build up your cardio?

      Try Tabata.

                  Fix up some niggles?

                             Try Pilates.    

                                  Learn to dance?

                              Try Tango.

                        Balance your energy?

                 Try ChiBall.

      Focus on you alone?

Try Private Lessons or Personal Training.

Book a Class

Candlelit Yin Yoga

Want to relax Mid-week?

6pm Wednesday Night is a chance for you to relax and restore your body to set you up for the rest of the week.

Come and stretch out your body,relax your mind and devote a little bit of time to letting go of stress in a warm, cosy, candlelit room.

Try something new.

Chiball on Monday at 7.30pm is a gentle, flowing class with Qigong, Pilates, Feldenkrais and yoga elements. Its a great class to get your body moving and let your mind relax.

Tabata Circuit Training Monday at 6.30pm, Thursday at 6.30pm and Saturday at 9.15am are classes with strength training and cardio components, great for bone density, muscle building and fitness improvements. The classes are small enough that your technique can be corrected for safe training and adjustments can be made to work for everybody's capabilities.

Argentine Tango New Term Starting

New Term Begins This Week

If you keep meaning to sign up for a Tango course with us, our next term runs Wednesday 23 July to 25 September 7.30-9pm.

All levels are welcome and you don't have to have a partner. If you are coming and don't have a partner let us know and we can make sure the class numbers are nicely balanced between leads and followers.

The classes are focused on technique so everyone learns at their own pace and applies the knowledge given to a level that is relevant to their understanding.

You don't have to be a good dancer to take a dance class. Classes will make you a better dancer, because that's what they are here for. Turn up with two left feet if that's what you've got. We will turn them into dancing feet.

Tango Enrollment