Yoga Workshops

Find us on Facebook

Mind Your Body Yoga Workshops

An incisive series of workshops taught by a meticulously knowledgeable Instructor.

Isabelle Achard-Lobato brings four workshops to the studio for the end of this year. Once a month she will present a workshop spanning several hours that will look specifically at how you can stabilise and efficiently use some of the more injury prone ares of your body in yoga.

The Mind Your Body Yoga Workshop Series is designed so that you can really delve into the roots of problem areas in your yoga practice and learn techniques and anatomical understanding that can allow you to practice with more clarity of purpose in each asana during your normal yoga classes.

Starting with the knees in September, then hips in October, the back in November and ending the year in December focusing on shoulders, this series of workshops will give you lots of hands on, personally guided attention so that you can learn the most useful aspects of given techniques for your own body.

You can do each workshop as a stand alone session or book yourself into all four to get a discount on the entire package.

Prices are $55 per workshop or $200 for the whole series.

We are coming back to the studio!

Thank you to everyone who has supported us online during the last couple of months. It has been a great learning experience and for some of us it is one we know you want to continue alongside the physical studio. We are looking into ways of doing this.

For those of you who are hanging in there waiting for the doors to open... We will reopen the doors on Tuesday the 23rd June. Obviously we have to follow strict guidelines in order to keep people as safe as possible. Our Covid Safety Plan is being written up at the moment and will be sent out to everyone before the studio opens. We will also have a copy of it up on the website for you.

We hope you have all been safe and well during lockdown and we can't wait to see your faces for real, in class again!!!

Booking System Changes

As some of you may already have noticed, in order to keep the studio open we have had to make some changes. One of these is to stop using the Mindbody app. We have transferred all your class passes into our new system and we have chosen to take a more personal approach as it has worked well during lockdown and we've loved staying in contact with everyone better. So now, all you have to do is send us a text letting us know which class you want to be booked into and we will book you in. This means we know in advance who is coming, which is crucial under current restrictions as we only have space for 6 people in each class under Covid guidelines.

Because of the limited numbers allowed in class, it is really important that if you change your mind and wish to cancel your slot in a class, you do give us notice so that others can take your place. Therefore we are implementing a cancellation policy. If you have booked a spot in a class and wish to cancel it, you will need to have let us know that you are cancelling at least three hours prior to the start of your class, otherwise we will have to charge you for the class attendance. This will allow people who are on on a waiting list for any class, to be given plenty of notice if a space becomes available.

We hope you understand why we need to implement this policy and we appreciate your support in this.

We are so excited to see you all again!!!